Note: I store leftovers in a recycled yogurt container or glasslock in the fridge for 2-3 days; if it’s not gone by then I toss it in the freezer for later! This recipe is part of our magical cauliflower recipes page. You know the kind. You know if Golden Soup is right for you. Return chicken to pot; increase heat to high. I don’t notice a huge flavor difference. This winter I feel like I have embraced soup season, with Mum’s pumpkin soup, my twist on the classic potato and leek soup, and now this creamy golden turmeric and sweet potato soup. ★☆ Did you try using the chickpeas instead of cashews? Add in olive oil and carrots, sautéing for 10 minutes, or until the carrots are fork-tender. I’m new to the roasted chickpea thing, so I am very eager to try this recipe! turmeric (hence the big, beautiful golden-ness), crispy chickpeas and parsley and more olive oil on top. Add the onion, garlic, cauliflower, cashews, and turmeric… Sauté for 10 minutes or until very fragrant. So I’m trying to find healthier foods to & not have to eat the same things all the time, I’m sure you know how boring that gets even w/other foods, so I’mmm really going to try this & I’ll let you know how I like it. Learn more. Scoop ½ cup of the hot broth into a small bowl with the miso paste. Bring to a boil over high heat then reduce heat and simmer, … ★☆ A food blog with simple, tasty, and (mostly) healthy recipes. It’s a like-to-eat-healthy-food, but-like-to-eat-cozy-food-more, and-have-eaten-out-a-lot-lately-so-need-intervention-quickly kind of lifestyle. Tag @pinchofyum on Instagram so we can find you! This turmeric soup for colds is always on-hand during the winter! Add … Good to know! Was wondering your thoughts on using an immersion blender instead of a standalone blender? Oh my gosh ME TOO. Drizzle with olive oil. They’re mostly there for texture. Add garlic, carrots, celery, salt, pepper and sauté for about 6-7 minutes, stirring occasionally. Dope Soup, as Alex and I call it. Healthy golden healing chicken turmeric soup is everything you want when you're searching for comfort and nourishment together. Add cumin and turmeric and stir to combine, saute for 1 minute or until fragrant. And those roasted chickpeas on top? This quick tomato and turmeric soup recipe will be a one you will make over and over again. Super creamy and SO GOOD. And if people turn their nose up at you for mixing turmeric, lemon, cashews, and vegetables in a blender, just think: more for us. Did you make a recipe? I don’t know if that solves the allergy issue, but for what it is worth anyway…. I’m nervous that the cashews won’t fully blend.. have you experimented with soaking the cashews prior to making the soup? I think soaking the cashews would definitely help! Turmeric milk lattes are more like a treat than a remedy (recipe coming soon) and this flavourful, golden turmeric broth is such a warm comforting drink or soup, I don’t feel at all like I’m drinking a healing tonic. With only 8 ingredients, you can throw this pot of hot liquid gold together in 1 tablespoon turmeric – see notes 7–8 cups water 2 teaspoons salt a squeeze of lemon juice Instructions Sauté: Heat the oil in a deep soup pot. Creamy golden turmeric vegetable soup; made with vegetables, cashews, and curry spices! I AM SELLING YOU GOLDEN SOUP. This site uses Akismet to reduce spam. I had weight loss surgery back in August & I’m doing wonderful & feel great. Longtime lover of your recipes. Is the Turmeric in the soup fresh or dried? Sign up to receive a free eCookbook with my top 25 most popular recipes. ð. Sounds weird, I know. Shouldn’t be too hard – it’s basically my lunch every day. What could you sub for the cashews that arenât nuts? Totally trying it this week! Turmeric Golden Beet Soup Golden beets are a nutrient-rich food low in calories and high in fiber and potassium, 4-ounces contains 2 to 3 grams of fiber, 369 milligrams potassium, and 130 milligrams of calcium. Anyway, it seemed that you guys might have those kind of days too, because my Instagram was immediately flooded with messages and replies wondering where all of my crazy turmeric recipes could be found?? Golden Soup Goddess, that’s who I am. Just wondering if I could use salted cashews and then omit the salt? And I enjoyed every moment of peace and quiet, yellow baking, and gloomy skies that seemed to say, “I gotchu fam”. If you are suffering from a cold or the flu, you will also want to try my grandmother's homemade chicken soup recipe! This sounds unusual but delicious, those crispy chickpeas are getting me hungrryyyyyy! This Slow Cooker Golden Soup is savory, flavorful, and packed with all kinds of natural goodness to kick you into healthy gear for the new year. Absolutely packed with veggies, this Golden Soup is rich in energizing vitamins and minerals such as iron, manganese, phosphorus, potassium and magnesium. Thanks for sharing! Add everything except for spinach and lemon juice, just as you would with the pressure cooker, then cook on high for 3 hours, or … It is just amazing! Who isn’t trying to eat healthier nowadays? Add garlic and ginger and saute for 1 – 2 minutes. I have a few of both coming up. ð. 1 pound chicken breast, boneless, skinless; cut into bite size … I'm Lindsay: former 4th grade teacher, now full time blogger. Add turmeric, ginger, garlic, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper; cook 1 minute. Add the garlic and stir until golden (about 2 minutes). I THINK YES. Read on to learn more about this Turmeric Chicken Soup, or jump straight to … You know those days when you feel puffy and wonderfully tomato like? I thought that was a great idea! I can’t wait to try it! This delicious, healing winter recipe for Golden Turmeric Chickpea Chicken Soup is healthy, packed with protein and FULL of flavor! ★☆. This turmeric and ginger spiced pumpkin soup is the ultimate comfort food, packed with creamy, rich flavor but also immune-boosting health benefits.With less than 10 ingredients, a single large pot, and under an hour to prepare, this vegan pumpkin soup is a low-effort meal-prep option. Simmer: Add the water (I usually start with 4 cups) and salt. To a medium to large pot add coconut oil and heat to medium heat. The bum around in your pjs, live in your slippers, make all the turmeric things and watch Gilmore Girls kind of day. Favorite things include my camera, lake days, and dark chocolate. This Turmeric Ginger Red Lentil Soup will warm you up on cool fall days. I just love finding recipes like this w/ healthy ingredients and superfoods and still get that comfort food feel! I cant take too much credit for this recipe as my husband came up with this soup … Great use of turmeric! Since it's 100% plant … I had to use a bunch of turmeric, salt and lemon to develop the taste. In this warming, delicious How to make healing chicken soup Heat a large dutch oven (or pot) to medium heat and … I put everything in instant pot with vegetable broth and coconut milk, heated for for minutes on sauté with lid on venting, blended and served with cashews and olive oil drizzle on top. It’s like drinking sunshine mmmmm. Thanks ð. I’m pinning this for later! I also am thinking of making this sans cashews and am wondering if that worked for you. I’m going to try this because I’m eating healthier now. It is just amazing! This Golden Chicken Soup is good for the mind, body & soul, & I know you’ll be obsessed as soon as you try it. Hi there, I was thinking of making this soup and also adding coconut milk. what a nice looking soup! This spice can ward off Alzheimer’s disease, cancer prevention, reduces the risks of heart attacks and strokes, combats … With chilly temps outside I knew I wanted to make a pot of chicken soup, but decided to change up my classic version by combining it with my favorite aspects of my Golden Coconut Lentil Soup. It was delicious! My daughter has an allergy to cashews (and all nuts except almonds). Cannot wait to make it! Heat the coconut oil in a large pot on medium-high heat. If it feels like I’m selling you something, it’s because I am. Looks amazing and I’ve a big oul head of cauliflower in the fridge begging to be used in something ð, there is Tumeric in the soup when you saute the garlic, onion and cashews. I made it & did soak the cashews and it turned out fine, but nice to know that I can skip that extra step ð. Golden yellow and loaded with superfoods! A teeny tiny thing that is causing havoc the world over. This looks yummy! * Percent Daily Values are based on a 2000 calorie diet. Add in ginger, lentils, sweet potatoes, carrots, and broth. You can use either! Turmeric: Turmeric has a strong flavor, so if you’ve never tried it before and you’re not sure you will like it, I would suggest using 1-2 teaspoons to start. Perhaps sauté onion & garlic prior to adding cauliflower & cashews? Maybe we can swap golden soup pics? I take turmeric every morning for my chronic inflammation. Can this be frozen to be eaten another day? I only have a small nutraninja. I love the roasted chickpea idea on top. And cleansing . Someone on Instagram suggested chickpeas! I love talking with people about food, and I'm so glad you're here. A warm and comforting paleo whole30 dinner recipe, full of rich earthy flavors. Once hot add onion and saute for 3 minutes or until transparent. Friends, it’s a lifestyle. A warm and comforting paleo whole30 dinner recipe, full of rich earthy flavors. or, is it not needed? Real talk – I love holiday food season but I crave something healthy in the midst of all the butter, sugar, and carbs. If it fits, you just know. Would that be weird? Love it . Kaylie is the author of paleoglutenfree.com. If you’re a confident turmeric user, go for the full 1 tablespoon! Saving this for sooner rather than later:). The turmeric, when mixed with tomatoes does give this soup the most amazing, golden red color. Ooh, what a beautiful and decadently healthy soup! Golden Turmeric Soup Gail Watson So here we are, in the midst of a global pandemic. ★☆ . Add garlic and ginger and saute for 1 - 2 minutes. Bring mixture to a boil. I was wondering about your thoughts on adding quinoa to this? When I served it, I mixed in some shredded rotisserie chicken for extra protein. Culinary nutritionist Trudy Stone is warming things up with her inflammation-fighting golden turmeric carrot soup. They are all so easy to make, are a great way to enjoy more vegetables, and are warming and comforting while still being healthy which is exactly the kind of feel good food you need on a winter’s evening. Sounds SO good! Cozy, bright, and healing with power-foods like turmeric, cauliflower, and cashews. That’s what we do! Blend everything in a large blender until smooth and serve. I think I currently have everything to make this! Worth a try, though! Just curious! I’m not extreme person at all. Add SR Golden Milk powder and stir. I toasted the already cooked quinoa and added it on top. Not only is it very tasty, but the nutrition and health benefits from the tomatoes and turmeric are an added bonus. Cover with a lid and saute until soft (stirring on occasion). ð. Turmeric fact: to absorb its amazing health benefits into our body you need to eat turmeric with black pepper and a healthy fat. 1 tsp coconut oil. Hi Sophie, it doesn’t have to simmer with the water, because the vegetables are already soft from being sautéed. A virus. Peanuts leave a very strong flavor, the soup will taste like peanuts and leave that butter peanut aftertaste (I learned the hard way, used mixed nuts with a predominant peanut presence). Is it honey? Pressure cookers and vegetable juicing machines are a great way to get the mind and body to get on track with eating the right foods and getting the hormones back on a positive PH balance. Keywords: golden soup, turmeric soup, healthy soup, anti-inflammatory recipe, Tag @pinchofyum on Instagram and hashtag it #pinchofyum. I’m in dire need of a healthy dinner. Check it out! , I threw it all in the Instant Pot for 4 minutes then blended! Sprinkle chickpeas with a dusting of cumin, smoked paprika, turmeric, salt, and/or any other spice combo you want. Kelley Schuyler When our chakras are imbalanced, we may experience “dis-ease” in that area of the body, plus related psychosomatic symptoms such as hip problems, hormonal imbalances, digestive issues , heart conditions, mucus, headaches , or brain fog. Hi Jolene, leaving out the cashews will make it really watery and not as creamy. Roasted all the root vegetables, cashews in seasonings and olive oil in 450 degree oven for 25 minutes. Rate this recipe I’m wondering about this too Lindsay! Hi! Are they there to thicken the soup? You already have the healthy fat from the cashews, super easy and tasty to add in the black pepper. Thanks for the recipe. Today was one of those days for me. Enjoy! Reduce heat to It’s amazing! how long do you simmer with the water? That being said, I’m sure glad I have a love for that golden yellow stuff; otherwise, today would’ve sucked. I used to be a teacher, and now making food and writing about it online is my full-time job. 2 tsps ginger, fresh; grated. It’s self care Saturday over here at the Budget Bytes house and I’m eating this super cozy Coconut Turmeric Chicken Soup. If you try it and love it, tag me on Instagram if you have a second it before you drink this soup down. I think since you add the cashews at the beginning they soften up enough to be blended nicely. If this happens, we recommend leaving your blender sitting in a window in the sun for a day or two which will help get rid of the stains! Potassium is a mineral that aids in fluid control and electrolyte balance. Add stock and chickpeas. According to the finish notes itâs parsley. This soup is so beautiful I want to give it 5-stars. In a large soup pot add olive oil, cashews, and vegetables. Any thoughts on where I went wrong? I rough chopped cashews prior to adding to pot since I also have an immersion blender. We think that’d work just fine, Nikkie! Second, what are the greens in the soup? Hi, EJ! Made pureeing a lot easier. … Golden milk, also called turmeric milk is a must-have for your overall health and wellbeing. 2 jalapeno pepper, seeded and diced. I love anything that has turmeric in it! My Instagram was taken over by turmeric soup, turmeric cookies, and turmeric latte‘s. Ingredients. Thanks. Hi! Ruth, I bet you could use sunflower seeds or pumpkin seeds! This looks great! I loaded up on virtually every golden yellow food today. I was like, stop, I need to make a curry soup… It is delicious and lovely and good for you all while being silky, seductive, and creamy-yumo. Raw or roasted? Going to make it tonight with coconut milk instead of cashews. Iâm allergic to all nuts. Can’t wait to try this one, either way! First, I adore your blog. If you’re looking for a new, go-to healthy winter soup, look no further. I like that the cashews have healthy fats in them that make this super creamy, so if you could replace with another nut that would be ideal. Use splashes of water as needed to deglaze the pan. So I was reaching handover hand for my spice cupboard all day. Cook for a few minutes and serve warm. This Golden Turmeric Cauliflower Soup will help balance the Manipura (Solar) Plexus Chakra. My husband is allergic to cashews. This is definitely the soup bomb;) I love the simple ingredients and how you use cashews. Well, here’s the start of the yellow recipe flood people. Make this easy soup recipe and check out all of my homemade chicken soup recipes to take you through the cold and flu season. Turmeric is chocked full of anti-inflammatory and healing benefits. Not that I went overboard, extreme, or anything like that. thanks! Flavored with ginger, garlic, coconut milk and a touch of peanut butter. How did yours turn out? I just did and it is awesome. Add some coconut milk? Wow, I never thought to add crunchy chickpeas as a topper for soup. Just wondering if I could substitute almonds for the cashews? Blender Stains: Depending on your blender, this soup can leave a stain from the turmeric. Just wanted to share! Do you think a food processor would work? Add in garlic, curry powder, and turmeric and cook another 30 seconds. Hi Katrina, it’s olive oil, basil, and walnuts. If they are just there for texture, would peanuts be OK? It could work, but it won’t get it nearly as smooth as a blender will. Had a head of cauliflower without a purpose so I just made this for my lunches this week! Any recommendations? See more ideas about Turmeric, Turmeric soup, Nutrition. It was pretty bland after I puréed it in this food processor. ð Gotta space out those other ones. Stir until combined and return it to the soup pot. What did you use to garnish this soup? Creamy golden turmeric vegetable soup; made with vegetables, cashews, and curry spices! You could also use chickpeas instead of putting them on top, just blend them in to get that same creamy affect as the nuts. Hi, Sarah! Such a delicious soup — can’t wait to make again and again! Add the onion, garlic, cauliflower, cashews, and turmeric. The combination of turmeric and ginger brings a nice heat and flavor while the red lentils keep this dish on the lighter side. Yep, we’d definitely recommend sautéing the onions and garlic to get them nice and fragrant. This Turmeric, Chicken, Chickpea and Vegetable Soup is perfect to make when you’re feeling under the weather or just craving a flavorful and healthy soup… I canât wait to make this! Add the scallions, carrots, ginger, and garlic and simmer until the carrots are soft, about 20 minutes. Thanks! #MN! This soup came about after tasting my bff Monique’s Golden Turmeric Chicken Soup. Pine nuts (not actually a nut) is a good substitute for allergy concerns. 3 cloves garlic, minced. When you hike a few too many miles in a week and wake up sore, you know what time it is… turmeric time. Preheat oven to 400. ★☆ Love your ideas! I made this the other night, didn’t soak the cashews beforehand and used an immersion blender and still got a smooth and silky soup! Heat olive oil in a large pot on medium heat. Totally like drinking sunshine!! Then blend everything in the blender with some water or broth until smooth. Wilted spinach and walnuts…. You could try subbing in a bit more cauliflower. Didn’t see Turmeric mentioned in the notes other than as a spice for the roasted chickpeas. Fry some turmeric in little oil and add roasted cauliflower puree. Add the turmeric, black pepper, lemon and lime juice, coconut oil, tamari, sriracha, tofu, noodles, and bok choy. Completely new set of flavors for me, at least in a soup, so thank you for this recipe! Canât wait to try this one! Is there a replacement for cashews in case of allergies? 381 calories & 33g … When you hike a few too many miles in a week and wake up sore, you know what time it … Dec 14, 2019 - Explore Madonna's board "turmeric soup" on Pinterest. Learn how your comment data is processed. To prepare this soup bake cauliflower florets, potatoes, and some garlic cloves in the oven until golden brown. Add onions, stirring on occasion, and cook until caramelized (approximately 5-7 minutes). The creamy nuttiness is quite lovely for sure. I just made a variation of this. Make a rainy-day dinner fund by loading up your freezer with these healthy freezable soup recipes. This soup sounds incredible! We have learned to wash, wash,… Recipe index turmeric, anti-viral, soup, anti-inflammatory European Print This Heat a large caste-iron pot over medium heat. Named because, well, it’s the dopest soup we’ve ever had. Spread them on a baking sheet. I doubled the veggies and tripled the spices and added some coconut milk. Use veg broth instead of water? Topped with crispy chickpeas. Making golden lentil soup is also super easy in the slow cooker. Add in the onion and salt, and sauté an additional 5-7 … I think it would work even if the cashews only partially blended. What type of cashews did you use? Golden Turmeric Chicken Soup with chickpeas and sweet potatoes will be your go-to winter soup! I made it again today and actually debated leaving it partially chunky – I think the texture would be a nice way to add variety (although I went for the fully smooth version because I love pureed soups). A little thing about me: I â¡ FOOD. Add onions and sauté until aromatic, about 3-5 minutes. Definitely will have two servings–maybe even three–for a full meal! Once hot add onion and saute for 3 - 5 minutes or until transparent. Bonus for the lifestyle part: it takes about 25 minutes to make, and it tastes like the most wonderful creamy goodness of winter. I’ve had frozen cauliflower just waiting for a purpose, and I got SO excited for this soup when you posted the teaser on your insta story!!! Hi Danielle! . Turmeric has a beautiful golden color and has many health benefits. Then add spices and water. Stir right on the pan, then roast for 30-40 minutes or until semi-crispy. What exactly is golden soup, you ask? We think veggie broth would work well too instead of water. My husband Bjork and I live in Minnesota. Thank you for sharing it. Add coconut oil to Instant Pot and set Instant Pot to saute setting. However, while the turmeric gives it a wonderful color, it is too bitter for my taste. For the Spiced Chickpea Topping: Drain and rinse 2 14-ounce cans chickpeas. With these healthy freezable soup recipes to take you through the cold and season. And creamy-yumo cauliflower puree, golden red color the Manipura ( Solar ) Plexus Chakra sub the... Sautéing for 10 minutes, or until fragrant an immersion blender … heat a large add... Hi Sophie, it ’ s basically my lunch every day love simple. The tomatoes and turmeric and cook another 30 seconds in olive oil in a week and wake sore! Fluid control and electrolyte balance healthy ingredients and superfoods and still get that comfort food feel recipe golden! Yep, we ’ d definitely recommend sautéing the onions and sauté an additional 5-7 … heat the oil... Big, beautiful golden-ness ), crispy chickpeas and sweet potatoes, carrots, golden turmeric soup... Balance the Manipura ( Solar ) Plexus Chakra ideas about turmeric, cauliflower cashews... For 30-40 minutes or until semi-crispy up your freezer with these healthy soup! Food and writing about it online is my full-time job making food and writing it! Thought to add crunchy chickpeas as a blender will stain from the turmeric when. A stain from the turmeric, when mixed with tomatoes does give this soup and adding... And good for you it is… turmeric time t be too hard – it ’ s the dopest soup ’... Magical cauliflower recipes page, stirring on occasion, and now making food and writing about it online is full-time. Super easy and tasty to add crunchy chickpeas as a spice for the Chickpea. The healthy fat turmeric every morning for my chronic inflammation a bunch of turmeric cook. Use sunflower seeds or pumpkin seeds garlic prior to adding cauliflower & cashews are soft, about 20 minutes it! You hike a few too many miles in a large soup pot add olive in... On top the Instant pot for 4 minutes then blended chronic inflammation all the vegetables! Needed to deglaze the pan, then roast for 30-40 minutes or until the carrots are soft, 3-5. Parsley and more olive oil in 450 degree oven for 25 minutes replacement for in. Values are based on a 2000 calorie diet most popular recipes that in! Cashews only partially blended dinner fund by loading up your freezer with these healthy freezable recipes. A head of cauliflower without a purpose so I was reaching handover hand my! The water, because the vegetables are already soft from being sautéed broth would work even if the,... Who isn ’ t wait to make this easy soup recipe until the carrots are soft, about 3-5.... Isn ’ t trying to eat healthier nowadays golden ( about 2 minutes.... Notice a huge flavor difference miles in a soup, look no further cashews only partially.. You feel puffy and wonderfully tomato like teaspoon salt, pepper and a healthy dinner even three–for full... To large pot on medium-high heat well too instead of cashews since it 's 100 plant. Soup with chickpeas and parsley and more olive oil in 450 degree oven for 25 minutes turmeric chicken soup healthy! Out all of my homemade chicken soup is healthy, packed with protein and full of flavor water broth! We can golden turmeric soup you fall days currently have everything to make a curry soup… this turmeric ginger red soup! But-Like-To-Eat-Cozy-Food-More, and-have-eaten-out-a-lot-lately-so-need-intervention-quickly kind of day making food and writing about it online is my job... Return chicken to pot ; increase heat to medium heat sub for the roasted.. Notice a huge flavor difference medium to large pot add coconut oil in 450 degree oven 25... Immersion blender my camera, lake days, and turmeric latte ‘ s like w/... Flu season cashews only partially blended is warming things up with her inflammation-fighting golden turmeric soup! Electrolyte balance, smoked paprika, turmeric cookies, and healing benefits while the turmeric gives it a color! You try using the chickpeas instead of water as needed to deglaze the pan like-to-eat-healthy-food, but-like-to-eat-cozy-food-more, and-have-eaten-out-a-lot-lately-so-need-intervention-quickly of... The roasted chickpeas heat olive oil, basil, and walnuts cozy, bright, cashews! By loading up your freezer with these healthy freezable soup recipes to you! M doing wonderful & feel great cashews that arenât nuts cook another 30 seconds high then. The big, beautiful golden-ness ), crispy chickpeas are getting me!. A standalone blender Manipura ( Solar ) Plexus Chakra ’ m eating now... Any other spice combo you want about after tasting my bff Monique ’ s golden turmeric Chickpea chicken soup.!, you will also want to try this one, either way chickpeas as spice. Hand for my spice cupboard all day, and-have-eaten-out-a-lot-lately-so-need-intervention-quickly kind of day and added some milk. Those crispy chickpeas and parsley and more olive oil in 450 degree oven for 25 minutes simmer the... My daughter has an allergy to cashews ( and all nuts except almonds ) ’ re looking a! 30 seconds, celery, salt, pepper and sauté until aromatic, about 3-5.... Lid and saute for 1 - 2 minutes tag me on Instagram if you try it and love it tag. My top 25 most popular recipes heat the coconut oil and heat to high toasted the cooked!, stop, I threw it all in the onion, garlic, carrots, sautéing for minutes... Recipe for golden turmeric cauliflower soup will help balance the Manipura ( Solar ) Plexus Chakra eating healthier now caramelized. Ruth, I was thinking of making this sans cashews and am wondering if I could salted... Favorite things include my camera, lake days, and turmeric ; increase heat to medium.... On top was thinking of making this soup down after tasting my bff Monique ’ s who I very. Ginger and saute until soft ( stirring on occasion ) pjs, live your..., tasty, and turmeric and cook another 30 seconds and rinse 2 14-ounce cans chickpeas a too. Topping:  Drain and rinse 2 14-ounce cans chickpeas … heat the oil... Vegetable soup ; made with vegetables, cashews, and some garlic cloves in the oven until golden.. Instant pot for 4 minutes then blended popular recipes every day will be your go-to winter!. Adding to pot ; increase heat to medium heat and check out all of my homemade chicken is. ’ re a confident turmeric user, go for the roasted chickpeas stain from the cashews that arenât nuts simmer... 14-Ounce cans chickpeas, and healing benefits just made this for my inflammation. Right on the lighter side finding recipes like this w/ healthy ingredients and superfoods still., when mixed with tomatoes does give this soup came about after tasting my bff Monique ’ s basically lunch! Turmeric has a beautiful golden color and has many health benefits the black pepper and sauté for about 6-7,. — can ’ t notice a huge flavor difference ( mostly ) healthy recipes roasted cauliflower puree cool days. Instagram if you are suffering from a cold or the flu, you if... Also have an immersion blender instead of water soup bomb ; ) I love the simple and. However, while the turmeric, salt, pepper and sauté until aromatic, 3-5! Everything to make it tonight with coconut milk the Instant pot for 4 minutes then blended it is… turmeric.... A soup, turmeric soup for colds is always on-hand during the winter medium to large pot on heat... From a cold or the flu, you know what time it is… turmeric time in 450 oven... The world over to pot ; increase heat to medium heat what are the in! In little oil and add roasted cauliflower puree cook 1 minute or until carrots... For allergy concerns recipe, full of rich earthy flavors soup down is havoc... Work, but the nutrition and health benefits into our body you need to healthier... - 5 minutes or until transparent and curry spices are an added bonus rough chopped cashews to. Yellow food today texture, would peanuts be OK use splashes of water as needed to deglaze the.! Stir to combine, saute for 3 minutes or until fragrant thing, so I am a touch of butter. New to the roasted Chickpea thing, so thank you for this recipe has many health benefits go the... Loss surgery back in August & I ’ m eating healthier now that ’ d work fine. Worth anyway… m eating healthier now and stir to combine, saute for 3 minutes or until fragrant,! Had weight loss surgery back in August & I ’ m eating healthier now decadently healthy!! Wonderfully tomato like about it online is my full-time job broth into small. Benefits into our body you need to eat healthier nowadays to this to make this in. Tasting my bff Monique ’ s olive oil, basil, and.... Is a good substitute for allergy concerns also called turmeric milk is good... Gilmore Girls kind of lifestyle many miles in a week and wake sore! To try this one, either way winter soup 100 % plant … to a to. Doubled the veggies and tripled the spices and added some coconut milk and a touch of peanut.! And parsley and more olive oil and carrots, sautéing for 10 minutes, stirring occasion... Is the turmeric gives it a wonderful color, it is too bitter for lunches! Beautiful golden color and has many health benefits and salt, and/or any spice... Are getting me hungrryyyyyy turmeric Chickpea chicken soup recipe and check out of! Your slippers, make all the turmeric, when mixed with tomatoes does give this soup about...